I went back to meditation last night after a lengthy break.
I had forgotton just how much it can soothe the soul.
If you havent tried, give it a go, every meditation can take you to a different place. But dont get put off if you go nowhere the first few times. It takes practice and an open mind.
Above all BELIEVE BELIEVE BELIEVE
Written on 28 Apr 2010
Over 7 years since incident
Tags:
Soothes the Soul
Glynis | 07 Jun 2010
Hi Ann
Julie and I have found a wonderful Meditation group here in Adelaide. It is run by a Buddhist monk and he also gives a talk in between meditations on relieving stress and as he puts it how to cultivate a peaceful mind. The Buddhist philosophy is so simple yet makes so much sense.
Glynis
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ANN LEWIS | 30 Apr 2010
Hi Julie, I’ve fancied having a go at meditation for some time, having read a bit which explained a little bit about it and how it worked.
Now you’ve inspired me to look into it more, and hopefully have some sessions
Thanks for that, I’m so pleased to hear that it helps you Julie.
Ann x