Julie McIntyre | 19 Apr 2010
Hey Glynis
Please be careful, I thought I was dying when I had my first panic attack, I was in the shower. I was alone and just managed to turn off the tap. I wanted to escape but to where I didnt know. I ended up on my hands and knees grabbing the first towell I could find, probably one left wet on the floor. Luckily I have an ensuite and my bed wasnt too far for me to crawl. Even laying down I still felt as though I would faint. Everytime I tried to relax, I would black out. It was terrifying and seemed to go on for a long time. I dont know how long I lay there before my hubby found me. I wasnt talking any sense. So off to the doctor who put me on some nut pill. I had more attacks but they seem to be under control now, thanks to the nut pills. Trouble is with panic attacks they are so terrifying that you live in fear of one coming on. They just happen at anytime any place. Hope I havent scared you Glynis but if you feel it again just concentrate hard on breathing. Only think of breathing. Its still early days for you Glynis and you have an awful road ahead. Ann and I are in about the same place. Ann do you ever feel like you live in a pretend world? A world where you know everyone expects you to be. Sometimes I am just so sick of pretending that I am enjoying my life. But Glynis it does get easier to live with and that is what its all about. Learning to live with the life we didnt plan. I am having flash backs I think. I can be in the car, work, anywhere and something triggers a memory and suddenly I am back there. Its so real and the weird thing, they are memories that would be long forgotten if Lee was still here. Anyway I am still learning my way around this site, so I best see if I can open my dream group. How do you get those cute little hearts. I will have to stick with the XX for now.










Glynis | 19 Apr 2010
Hi Ann
Thanks for making this group, I’m sure it will get plenty of action soon. I have been struggling a bit lately and found reading all of the new profiles over Easter brought me down a little. Some days it feels as though it is getting harder, I guess as we move closer to the 12 month anniversary I can expect that. I thought I was doing really well until Thursday when the father of Nick’s best friend came into where I work, we had a chat about the crash and about how his son (who was with Nick after the accident) and the young man that was driving the car, were coping. After I walked away from him I had what I can only describe as a panic attack, it was awful and very frightening the only positive thing is that I work in the hospital and was able to get the nurses to check my Blood Pressure and Blood Sugar. Luckily everything checked out ok. I just hope this was a one off and that it isn’t going to be a regular reaction.
Take care
Glynis ♥♥♥